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A Widow's Guide to Healing: Gentle Support and Advice for the First 5 Years, by Kristin Meekhof, James Windell
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"A very valuable and practical guide for any woman who has lost her husband due to an untimely death. Kristin Meekhof's journey is both inspiring and courageous and something we can all learn from." ―Dr. Deepak Chopra
An inspiring, accessible, and empowering guide for how to navigate the unique stresses and challenges of widowhood and create a hopeful future.
When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you lose your partner, you must make crucial decisions that will impact the rest of your life. But where do you begin? This inspiring book shows grieving widows what to expect and how to deal with the challenges of losing a life partner. From immediate issues like finances, estates and medical bills to long-term hurdles such as single parenthood, being a widow in the workplace and navigating social situations by yourself, this book guides widows through the tumultuous and painful first five years to a more hopeful future.
- Sales Rank: #147767 in Books
- Published on: 2015-11-03
- Released on: 2015-11-03
- Original language: English
- Number of items: 1
- Dimensions: 8.20" h x .70" w x 5.50" l, .0 pounds
- Binding: Paperback
- 256 pages
Review
"This is a very valuable and practical guide for any woman who has lost her husband due to an untimely death. Kristin Meekhof's journey is both inspiring and courageous and something we can all learn from." - Dr. Deepak Chopra
"I'm proud of Kristin Meekhof, who has written this inspiring and insightful book to help guide widows through their grief. This book is by an Architect of Change, for all of us who must deal with grief." - Maria Shriver
"Thanks for writing such a thoughtful book...I wish it was there when I was widowed at 41." - Katie Couric
"A Widow's Guide To Healing offers a wonderful balance of practical knowledge and inspiring advice that will give its readers a sense of peace and hope. I would have definitely appreciated a book like this when I first became widowed." - Amy Morin, Licensed Clinical Social Worker, Bestselling Author of 13 Things Mentally Strong People Don't Do
"Finally a book that offers women who are new to widowhood a solid blueprint and empowering game plan while facing life's greatest challenge. This book offers supportive comfort to widows as they find hope again and most importantly, the healing needed to recreate their life. I wished I had this book when I became widowed many years ago. A light in the darkness of a widow's journey." - Carolyn Moor, founder, Modern Widow's Club
"Kristin Meekhof provides a gentle and hopeful guide as you deal with the dark days. This is the book that will help you carry on despite the unbearable fog to find your inner confidence again." - Susan Toffler, media strategist and widow
"This is a book that should be essential reading for every woman struggling to make sense of life after the death of a husband. I recommend this book because it is highly accessible and will surely improve the lives of many widows and those who help widows." - Lord Loomba, CBE, Founder and Chairman Trustee of The Loomba Foundation
"This book is a valuable resource for people within the medical profession to better understand hospice, palliative care, and death from a family perspective. When death does occurs, this book can serve as a resource for providers as they guide widows and families through their grief." - Gary D. Hammer, M.D., Ph.D., Millie Schembechler Professor of Adrenal Cancer, University of Michigan, Director - Endocrine Oncology Program, Director - Center for Organogenesis
"This guide is an incredible resource for anyone in need of healing after losing their spouse. With Kristin Meekhof's book, recent widows can gain the tools and courage they need to carry on." - Michelle King Robson, president of EmpowHer
"The most important quandaries bereavement poses-some with lifelong import-must be faced while widows are still reeling from emotional trauma. Or must they? Meekhof and Windell help vulnerable readers sort what can be put off and what must be done-and where to get help doing either. Had this guide been available back when I was rushing to extricate myself from the financial havoc left by my husband's death, their financial advice alone would have saved me substantial sums from which my children would have benefitted." - Kathryn Craft, author of The Far End of Happy
About the Author
KRISTIN MEEKHOF, MSW, is a regular contributor to The Huffington Post, MariaShriver.com, WomenThatSoar, and others. Widowed at a young age, she can speak from experience on the unique and unforeseen challenges of widowhood. Currently, she is doing social work in Kenya until January 2015.
Most helpful customer reviews
8 of 8 people found the following review helpful.
Excellent Book for Widows
By tracy poulos
Whether you have just begun your journey as a widow or you have been widowed for a few years . This is a beautifully written book to guide you through the grief journey. Many days I have felt like I was abnormal or going insane with my thoughts and feelings . This book reassured me I wasn't .This book is comforting with practical advice . I also enjoyed reading the thoughts of the over 100 widows interviewed. I would also recommend this book to anyone wanting to understand and help a
Friend or family member that is a
Widow .
6 of 6 people found the following review helpful.
Lots to love about this great book!
By Kathleen Rehl, Ph.D., CFP, CeFT -- author of Moving Forward on Your Own: A Financial Guidebook for Widows
Kristin Meekhof reached out to me when she was writing “A Widow’s Guide to Healing: Gentle Support and Advice for the First 5 Years.” She asked for my insights as a “widowed sister” and because of my expertise in financial matters for widows and their advisors. When Kristin described her project, I immediately agreed to assist. Since reading an advanced copy of this publication, I’ve recommended it to hundreds of financial advisors across the country and the widows they serve.
There’s lots to love about Kristin’s book. As a researcher myself, I especially appreciated the fact that Kristin and her co-author interviewed over 100 widows, ages 25-80. The memories and deep understandings of these women are captured in the “What Widows Said” sections. This nicely complements Kristin's personal experiences she shares from her heart. I liked her continuously running theme of “you’re not alone” through the pages. Each chapter ends with specific and practical take aways for widows.
Thanks, Kristin, for this beautiful gift you’ve given. I know your book will help widows not only in their early grief stage after the death of their spouse . . . but also in the early years that follow. We widows are definitely on a journey.
4 of 4 people found the following review helpful.
A must-read book for widows that offers comfort, support and a wealth of resources
By LindaAnn
After my father died, I went to Barnes & Noble to buy a book for my mom with the hopes of it being a comfort to her. I looked at many books but rejected them all. That’s not to say they weren’t of some value, they just didn’t resonate with me, and it was important to find the right book.
Six years later I found the book that I would not hesitate to give my mom or anyone who has lost their spouse. The authors of A Widows Guide To Healing have done a fantastic job on so many levels – the book is beautifully written, well organized, and offers great insights and a wealth of resources.
The voices of more than 100 widows interviewed are candid, powerful and compelling. Having known several widows in recent years, I believe the experiences of Kristin Meekhof and the women interviewed shared in these pages will be a great support and comfort to readers. There is sadness in these pages, but also light and empowerment.
I learned so much reading this book. We’ve all heard about the stages of grief, but fascinating to learn that Elizabeth Kubler Ross was writing about people confronting their own death, not the death of a loved one. The authors didn’t find much connection to those stages with what most widows experience. What has evolved over the years is a consensus that grief is a highly individualized process, has no specific timetable, and that over time “many people find that their lives are better after going through grief, due to something referred to as post-stress growth.“
The book also offers helpful information about finances, legal issues, employment and parenting.
I highly recommend this book and think it would be a wonderful gift for a friend or loved one who has lost a spouse. Not only is it a great book for widows, but it also gives everyone a better understanding of their journey so they can offer comfort, support and friendship during a critical time.
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